Description :
the healthy wheat produced from broken wheat. Rich in yarn, supplements, or nutrients, our wheat dalia is ideal as a hearty dinner or as a nutritious breakfast. It’s an excellent fit to the fridge for anyone looking for a healthy diet given it’s simple to cook and works well in a variety of recipes.
White dalia, also known as cracked wheat or bulgur, is a nutritious grain derived from whole wheat kernels that have been cleaned, steamed, dried, and crushed into small pieces. It’s commonly used in various cuisines around the world, especially in Middle Eastern, Indian, and Mediterranean dishes.
White dalia has a light beige color and a slightly coarse texture, similar to couscous, but with a richer flavor owing to its wheaty taste. It’s a versatile ingredient that can be used in both sweet and savory recipes.
Nutritionally, white dalia is packed with essential nutrients like fiber, protein, vitamins, and minerals. It’s a particularly good source of complex carbohydrates, which provide sustained energy release, making it a popular choice for breakfast cereals, pilafs, salads, soups, and desserts.
Health benefits:
- Effective for weight loss
- Good for diabetic patients
- Healthy weaning food
- Good for growing children
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